Freediving in Aow Leuk Bay is about depth, stillness, and a different relationship with the water. From a first breath-hold to a full course or a multi-day retreat — choose where to begin.
Pricing in Thai Baht · indicative — final pricing confirmed at booking
The bay is calm, warm, and well-suited to depth training year-round. Certified instruction runs for every level — from a first breath-hold to advanced depth, taught from Aow Leuk Bay by Devrim and Turan.
Courses follow the Wave progression: pool and confined-water skills first, then open-water depth, building technique and safety at each level.
The awareness programme combines freediving with breathwork, relaxation, and ocean mindfulness. Less about the number on the line, more about how it feels to slow down and let go.
It pairs naturally with the yoga and breathwork at the shala — many guests move between the two across a stay. Open to complete beginners.
Courses, retreats and sessions run on a rolling calendar. We post the schedule three months ahead — drop the current calendar image into each slot below.
To reserve a place on any course or retreat, get in touch — spaces are limited and small by design.
Tell us your level and when you're staying — we'll match you to the right course or session and confirm availability.
Baan Talay Resort & Yoga
37/2 Moo 3, Aow Leuk Bay
Koh Tao, Suratthani 84360
Thailand
10°04'26"N · 99°50'32"E
+66 77 457 043
+66 89 329 4462
baantalaykohtao@
Hours
Shala · 06:00 – 20:00
Reception · 08:00 – 18:30